Group Fitness

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Classes at Equinox

Title:

Training Camp

Category:

CARDIO

Description:

Cardio and strength training workout which includes 20 minutes of motivating treadmill training, followed by 20 minutes of high energy riding in the cycling studio, and finally, finishing with 20 minutes of functional training in the main studio to increase your overall physical strength.

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Class Categories

CARDIO

Classes

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TGIF Dance 12/14

The Classics

The Special Forces Workout

Training Camp

Treadmill Race Training