Group Fitness

Receive special offers, updates...

Classes at Equinox

Title:

X-Treme X-Train

Category:

CARDIO

Description:

This challenging cross training conditioning class combines straight forward sets and reps of muscle conditioning exercises with plyometric training drills for a fast paced total body workout geared toward increasing both muscular strength and endurance.

Find Locations / Times

Class Categories

CARDIO

Classes

<< 1 | 2 | 3 | 4 | 5 | 6 | 7

TGIF Dance 12/14

The Classics

The Special Forces Workout

Treadmill Race Training

X-Treme X-Train