Group Fitness

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Classes at Equinox

Title:

Executive Yoga

Category:

YOGA

Description:

Geared for the working professional/executive who sits at a desk/computer all day. Postures that counter-act the poor postural alignment that hard working executives often develop-- i.e., tight pectoral muscles, rounded upper back, forward-head carriage, neck, shoulder and low back pain.

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Class Categories

YOGA

Classes

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Ashtanga/Iyengar Flow

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Candlelight Yin

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Core Strength Yoga Flow

Executive Yoga