Group Fitness

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Classes at Equinox

Title:

Boxercise

Category:

MARTIAL ARTS/BOXING

Description:

Finally a boxing class that focuses on boxing fundamentals. Come ready to hit. Intense Bag and Mit work coupled with strength, aerobic and punching drills to build Boxer-like stamina and endurance. This class is great for Upper Body conditioning and toning. Come ready to sweat! Towels are recommended but handwraps are a must.

Find Locations / Times

Class Categories

CARDIO

CONDITIONING

MARTIAL ARTS/BOXING

Classes

1 | 2 >>

Boxercise

Boxing Skill and Motion

Budokon Strength & Endurance

Real Deal: Thai Boxing

RiPPed and ROCKed Kickbox!

Shadow-do

Street Kata (Martial Movement)

Thai Kickboxing

T.K.O. Circuit

TKO Pro Fitness Boxing

Ultimate Kickboxing

Warrior-Sati