Group Fitness

Receive special offers, updates...

Classes at Equinox

Title:

Combat Cardio

Category:

MARTIAL ARTS/BOXING

Description:

This martial arts inspired workout will completely condition your whole body. Grab your gloves and plan to hit and kick heavy bags, kick contact pads, and strike dummies, lift free weights and spit out plenty of calisthenics and plyometrics to create a body fit to fight. Build muscle and burn calories while you learn what it takes to protect yourself.

Find Locations / Times

Class Categories

CARDIO

CONDITIONING

MARTIAL ARTS/BOXING

Classes

1 | 2 >>

Boxing Skill and Motion

Budokon Strength & Endurance

Combat Cardio

Real Deal: Thai Boxing

RiPPed and ROCKed Kickbox!

Shadow-do

Street Kata (Martial Movement)

Thai Kickboxing

T.K.O. Circuit

TKO Pro Fitness Boxing

Ultimate Kickboxing

Warrior-Sati