Group Fitness

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Classes at Equinox

Title:

Street Kata (Martial Movement)

Category:

MARTIAL ARTS/BOXING

Description:

A soulful blend of martial arts movement. The fast paced workout targets enhanced precision, physical and mental durability. Combined with awesome music, not only will technique be gained but a true sense of flow. Developed by Bishop Garland.

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Class Categories

CARDIO

CONDITIONING

MARTIAL ARTS/BOXING

Classes

1 | 2 >>

Boxing Skill and Motion

Budokon Strength & Endurance

Real Deal: Thai Boxing

RiPPed and ROCKed Kickbox!

Shadow-do

Street Kata (Martial Movement)

Thai Kickboxing

T.K.O. Circuit

TKO Pro Fitness Boxing

Ultimate Kickboxing

Warrior-Sati