Group Fitness

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Classes at Equinox

Title:

Impact!

Category:

MARTIAL ARTS/BOXING

Description:

Impact is the evolution of shadow kickboxing in a group fitness format: no other workout can bring you the excitement, the intensity and the physical benefits of working on a bag. When striking a bag like a true fighter in training, you are constantly testing your strength, increasing your stamina and are forced to improve your form and technique. This is the ultimate class for those that love to train with intense kickboxing workouts!??

Find Locations / Times

Class Categories

CARDIO

CONDITIONING

MARTIAL ARTS/BOXING

Classes

1 | 2 >>

Boxing Skill and Motion

Budokon Strength & Endurance

Impact!

Real Deal: Thai Boxing

RiPPed and ROCKed Kickbox!

Shadow-do

Street Kata (Martial Movement)

Thai Kickboxing

T.K.O. Circuit

TKO Pro Fitness Boxing

Ultimate Kickboxing

Warrior-Sati