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Classes at Equinox

Title:

Women's Self-Defense

Category:

MARTIAL ARTS/BOXING

Description:

Every minute 1.3 women are raped/assaulted in the United States. Equinox's Women's Self-Defense program is geared to educate women on how to avoid and, if necessary, defend themselves in a highly threatening situation. You will leave this technical class feeling more self-confident, safe and knowledgeable about your safety and surrounding.

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CARDIO

CONDITIONING

MARTIAL ARTS/BOXING

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Women's Self-Defense