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CoreFLEX
MIND/BODY
This class, designed by Janine Boland, is comprised of a vigorous yoga-inspired sequence of movements, traditional core exercises, and an intense yet rejuvenating stretch series. Designed to increase flexibility and strengthen both your body & mind.
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CARDIO
CONDITIONING
MARTIAL ARTS/BOXING
PILATES
POOL PROGRAMS
SPECIAL EVENT
STUDIO CYCLING
YOGA
A.I. Stretch
All The Right Moves
Anti-Aging Workout!
Athletic Stretch
BalleCore
Breathe (Stretch)
Budokon Strength Basics 12/1
Budokon Strength Basics 12/17
Budokon Strength Basics 12/8
Budokon Yoga Flow
Candlelight Hypno/Flow
Candlelight Meditation
Centergy
Chakra-To Me!
Chi!
Chillin'
Circulation
Classic Stretch
Core Integration
Cycle Stretch
Dance Your Asana Off
Energy Stretch
Equi-triTREAD
Feldenkrais Method (TM)
Fine Art of Letting Go
Flex n Flow
Full Circle
Fusion
Healing Light Meditation
H.I.T. Stretch
Innergize
innerPEACE
Integrated Body & Mind
Joy Ride
Lifestyle Conditioning
Meditation
Meridian Touch
Mind-Body Healing
Mindfulness Meditation