Group Fitness

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Classes at Equinox

Title:

Surf & Turf

Category:

POOL PROGRAMS

Description:

Aquatic boot camp consisting of in-pool cardio drills and challenging stationary and locomotive exercises enhance abdominal stability, increase aerobic endurance, and tone muscles. Serious kick-butt moves on the deck, including push ups, lunges, and core work. Bring a bathing suit, sunscreen, and towel. Swimming skills not required, sweat guaranteed!

Find Locations / Times

Class Categories

POOL PROGRAMS

Classes

Aqua Strength and Tone

Surf & Turf

Terrier Tri Swim Team Advanced

Terrier Tri Team (Swim Closed)

Water Workout