Group Fitness

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Classes at Equinox

Title:

aqua RUN!

Category:

POOL PROGRAMS

Description:

Join Jeff for a high intensity workout based on velocity, drag and current. This aquatic workout is perfect for for the physically active and conditioned participant. Effective and fun sequencing is designed to burn calories and make you sweat through the water sports drills and directional changes that increase resistance, shock your body into higher gear, and make you want more!

Find Locations / Times

Class Categories

POOL PROGRAMS

Classes

Aqua Ballet-Barre

Aqua Boot Camp

Aqua Motion

aqua RUN!

Aqua Strength and Tone

Terrier Tri Swim Team Advanced

Terrier Tri Team (Swim Closed)

Water Workout