Check the website and schedule for exact times and locations.

New York City

Brooklyn Heights

BOOT CAMP with Dawn Parker

Saturdays in May, 10:00am-10:55am

Summer is approaching. Are you prepared? Join Dawn as she takes you through a circuit that is sure to make you swimsuit ready.

Wall Street

CLIMB MAX with Dawn Parker

Wednesdays in May, 6:15pm-7:15pm

Peak your workout with Climb-Max for maximum results! The new SPRI slanted riser pushes all limits in an exciting and effective cardio/strength workout. Incline training can work your butt up to 80% more than traditional training. So start climbing, burn calories and start seeing results.

Tribeca

30/60/90 with Amanda Young

Mondays in May, 6:30pm-7:15pm

Want to turn heads on the beach this summer? Join Amanda in this intense combination of 30, 60, and 90 second intervals of plyometrics, strength training, cardio, & static holds sequenced to get you into the best condition of your life. Voted best class for fat-burning in New York Magazine.

Greenwich

CLIMB MAX with Mark Hendricks

Fridays in May, 7:45am-8:45am

Peak your workout with Climb-Max for maximum results! The new SPRI slanted riser pushes all limits in an exciting and effective cardio/strength workout. Incline training can work your butt up to 80% more than traditional training. So start climbing, burn calories and start seeing results.

SOHO

MAXIMUM OUTPUT with Marcus Jackson

Tuesdays in May, 9:30am-10:30am

This class consists of traditional sculpt mixed with sports related drills and activities that make for a great workout combination. So let’s get SACKED!

17th St.

BODY CONDITIONING and POWERSTRIKE with Liz LeFrois

Saturdays in May, 11:30am-1:30pm

Summer is approaching and it’s time to focus. Get that summer body you have always wanted by joining Liz for her back to back Body Conditioning and Powerstrike classes every Saturday starting May 1.

19th St.

SPEED RACER with Garry Baddal

Tuesdays in May, 12:00pm-12:45pm

Hurtle yourself into your bikini best with Garry Baddal and Speed Racer! Careen around, over and through innovative full body conditioning exercises using the SmartBell and fearless bodyweight cardio intervals. Rebuild your chassis, tune up your engine, go the distance this spring and get in shape!

Park Avenue @ 33rd Street

CLIMB MAX with Laura Cozik

Wednesdays in May, 6:30pm-7:30pm

Peak your workout with Climb-Max for maximum results! The new SPRI slanted riser pushes all limits in an exciting and effective cardio/strength workout. Incline training can work your butt up to 80% more than traditional training. So start climbing, burn calories and start seeing results.

43rd St.

BOOT CAMP with John Tarmagiorre

Tuesdays in May, 12:30pm-1:15pm

Getting ready for summer? Join John T. in this challenging combination of cardiovascular drills and resistance training to ensure your can bare your body this season!

44th St.

30/60/90 with Amanda Young

Wednesdays in May, 1:30pm-2:15pm

Want to turn heads on the beach this summer? Join Amanda in this intense combination of 30, 60, and 90 second intervals of plyometrics, strength training, cardio, & static holds sequenced to get you into the best condition of your life.

50th St.

CLIMB MAX with Janine Boland

Fridays in May, 12:30pm-1:15pm

Peak your workout with Climb-Max for maximum results! The new SPRI slanted riser pushes all limits in an exciting and effective cardio/strength workout. Incline training can work your butt up to 80% more than traditional training. So start climbing, burn calories and start seeing results.

54th St.

CARDIO SCULPT and ABS with Joan Cox

Mondays in May, 6:00pm-7:00pm

Ladies, want to look fierce in your bikini this summer? Gents, want a six pack...and we’re not talking beer… Join this hour of power with 45 minutes of high intensity cardio intervals and serious strength training to reshape your body like never before! Top it off with 15 minutes of non-stop abs.

Columbus Circle

30/60/90 with Kristi Molinaro

Wednesdays in May, 12:30pm-1:15pm

Come join the creator of this kick butt, get ready for the summer class! 30/60/90 intervals of strength, plyometrics and lots of fun! Voted best class for fat-burning in New York Magazine.

63rd St.

ROPE BURN! with Gerard Calvo

Thursdays in May, 6:45pm-7:30pm

Rope Burn is a 45-minute, high-energy, circuit-training workout that combines jump rope combinations with other forms of cardio & strength training drills.

Beacon @ 74th St. (Limited Access)

FORZA! with Constance Marie Cohen

Sundays in May, 4:00pm-5:00pm

There is more to spring training than your butt and thighs. Italian for strength and power, “Forza!” blends Japanese sword-fighting techniques for a fierce upper body and torso. Need a little extra focus on abs? Stay for “Core Cuts” right after.

85th St.

CLIMB MAX with Stephanie Levinson

Saturdays, 8:30am-9:30am

Peak your workout with Climb-Max for maximum results! The new SPRI slanted riser pushes all limits in an exciting and effective cardio/strength workout. Incline training can work your butt up to 80% more than traditional training. So start climbing, burn calories and start seeing results.

92nd St.

30/60/90 with Kristi Molinaro

Wednesdays in May, 7:30pm-8:30pm

Get in to the best condition of your life, and your best bathing suit body, too! An intense combination of cardio, plyometrics and strength training in 30, 60, and 90 second intervals, this class does it all. Voted best class for fat-burning in New York Magazine.

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New York Metro

Roslyn

SPEED RACER with Rocky Feder

Thursdays in May, 6:00am-7:00am

Hurtle yourself towards a fitter body. An innovative full body conditioning workout using the Smartbells and bouts of bodyweight cardio intervals. Tune up your engine, go the distance and get swimsuit ready!!

Woodbury

IRON BODY: POWER 30 with Kristen Gagne

Saturdays in May, 9:30am-10:00am

30 minutes is all it takes to get ready for the beach this summer! Join Kristen for this intense fat burning workout where you will learn to swing, chop and lift your way to a stronger, sleeker you!

Great Neck

HARDBODY MELTDOWN with Clay Grant

Wednesdays in May, 5:30pm-6:30pm

Step up for a Hard Body Meltdown. High Riser Step Training for leg shaping, butt lifting cardio moves meets focused resistance training to create sleek and strong muscles and total body fitness.

Scarsdale

HARDBODY MELTDOWN with Denise DeCesare

Wednesdays in May 9:30am-10:30am

Step up for a Hard Body Meltdown. High Riser Step Training for leg shaping, butt lifting cardio moves meets focused resistance training to create sleek and strong muscles and total body fitness.

Mamaroneck

BEACH BODY PILATES with Donnamarie Mollo

Thursdays in May, 8:30am-9:30am

Bring out your six-pack and get your bottom buff by doing classical Pilates move with a contemporary twist.

Darien

CLIMB MAX with Giovanna Accinelli

Mondays in May, 10:30am-11:30am

Peak your workout with Climb-Max for maximum results! The new SPRI slanted riser pushes all limits in an exciting and effective cardio/strength workout. Incline training can work your butt up to 80% more than traditional training. So start climbing, burn calories and start seeing results.

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Southern California

Palos Verdes

EARTH DAY ASANAS with Suzy Nece

Tuesday April 22, 10:00am-11:15am

In honor of Earth Day, come celebrate with a foundational class that will explore the grounding elements of Asana practice. This class will focus a great deal on alignment and will prepare you to move in more “familiar” Asanas. This class is appropriate for all levels.

West Hollywood

PILATES BODY with Jeanette Cassisi

Wednesdays in May, 5:30pm-6:30pm

Get the Pilates Body for summer swim suit season. The Pilates workout creates a long lean and chiseled look that’s perfect for the beach!

Palos Verdes

HARDBODY MELTDOWN with Debbie Delarosa

Thursdays in May, 5:15pm-6:00pm

Step up for a Hard Body Meltdown. High Riser Step Training for leg shaping, butt lifting cardio moves meets focused resistance training to create sleek and strong muscles and total body fitness.

Pasadena

IRON BODY: POWER with Mandy Burke

Thursdays in May, 6:30am-7:30am

Get summer ready with this new powerful 60 minute conditioning class using the new kettle bells for group fitness. Master ballistic and grinding work that will take your workouts to the next level. Swing, chop, curl, and twist with the dynamic forces of the kettle bell. Feel the effects of this new powerful format and watch your body transform just in time for Summer!

Santa Monica

BUFF BALLET BARRE WORKOUT with Elise Gulan

Tuesdays in May, 6:30pm-7:30pm

Work on and off the barre to sculpt and define a long, lean dancer’s physique. Intense and fun for dancers and non-dancers alike. All levels welcome, men too!

Westwood

LONG AND LEAN with John Cantwell Smith

Mondays in April, 10:00am-11:00am

Get ready to transform your body with the Long and Lean Total Body Sculpt. Step into swim suit season looking fabulous and feeling great!

Woodland Hills

BUFF BALLET BARRE with Tracie Hendricks

Mondays in May, 7:30pm-8:30pm

Sculpt and define a long, lean dancers physique. Tracie’s signature take on a classic is intense and fun for dancers and non-dancers alike. All levels are welcome, men too!

Newport Beach

SHREDMILL with Wes Pedersen

Saturdays in May, 10:00am-11:00am

Get ready for swimsuit season with Wes Pedersen as he pushes you through Spring with a new set of Shredmill drills to get your heart rate pumping and sweat glands going strong.

Century City Fitness Club + Spa

BULESQUE 101 PART 2 with Lux La Crroix

Saturday May 17th, 12:00-1:30pm

Welcome back one of LA’s hottest Burlesque dancers! Come to dip your toes for the first time into burlesque movement or refine what you already got. This hour and a half will not only lift your spirits but make you sweat like no other cardio workout! What better way to prepare for your swimsuit than in your Burlesque suit? Dance, shimmy, shake, bump and grind into the summer suit of your dreams!

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Northern California

San Francisco

STILLETTO CAMP with Molly Fox

Mondays in May, 6:00-7:00pm

The incomparable Molly Fox returns to San Francisco with her signature class to get you in to the best possible shape for summer. This “boot camp” style class is designed with women in mind--that means--men, you will want to be there too! For the max work out, join her for “Hard CORE cuts’ before class 5:30-6:00.

San Mateo

STILLETTO CAMP with Molly Fox

Mondays, Wednesday and Fridays in May, 8:30am-9:30am

The incomparable Molly Fox returns to San Francisco with her signature class to get you in to the best possible shape for summer. This “boot camp” style class is designed with women in mind--that means--men, you will want to be there too!

Palo Alto

TURBO KICK (TK) with Bryan Wangen

Wednesdays in May, 6:30pm-7:30pm

The hottest kickboxing class around! TK combines athletic moves, sports drills, hip hop flavor, & so much more. Ready to take your kickboxing class to the next level.

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Florida

Coral Gables

AQUA BOOT CAMP with Cindee Krantz

Thursdays in May, 7:00pm-8:00pm

Get your best beach body ready for Summer with this fun workout! Get stronger and leaner without impact on your joints using Resistance, Weights and Noodles. Great core training and a total body workout for all levels!

South Beach

IMPACT! with Suyumi Quiroz and Alex Cohen

Wednesdays in May, 6:00pm-6:45pm
Saturdays in May, 9:30am-10:30am

Get BUFFED UP! Impact is the evolution of shadow kickboxing. No other workout can bring you the excitement, the intensity and the physical benefits of working on a bag. When striking a bag you are constantly testing your strength, increasing your stamina and are forced to improve your form and technique.

Climb-Max with Suyumi Quiroz and Philip Gray

Mondays in May, 6:00pm-7:00pm
Wednesdays in May, 9:30am-10:30am

Peak your workout with Climb-Max for maximum results! The new SPRI slanted riser pushes all limits in an exciting and effective cardio/strength workout. Incline training can work your butt up to 80% more than traditional training. So start climbing, burn calories and start seeing results!

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Chicago

Highland Park

Impact! with Marnie Wilcox and Shana Peters

Mondays in May, 6:30pm-7:30pm
Thursdays in May, 10:30am-11:30am

Get BUFFED UP! Impact is the evolution of shadow kickboxing. No other workout can bring you the excitement, the intensity and the physical benefits of working on a bag. When striking a bag you are constantly testing your strength, increasing your stamina and are forced to improve your form and technique.

900 North Michigan

SWIM TEAM with Brendan McCarthy

Mondays in May, 6:00pm-7:00pm
Saturdays in May, 9:00am-10:15am

Grab a hold of your buff essentials with this exciting water workout. Use drills and expert technical instruction to build stamina and strength in this swim class. Come train like a high caliber swimmer and get your body ready to enjoy the water this summer.

Sandblast! with Nathan Sentor

Wednesdays in May, 5:45pm-6:15pm

Hit the sand this year for a better body. Created by Jonathan Sexsmith, taught by Team Equinox, this fresh workout delivers an incredible conditioning experience incorporating only a sandbag as resistance for exercises from the library of Olympic Lifts, Kettle Bells, and athletic conditioning.

The Loop

Below the Belt with Julie Valenti

Tuesdays in May, 5:15pm-5:45pm

A Buff-Bikini wearing lower body experience to tone and strengthen the glutes, thighs and hamstrings. Complete workout with abdominal and lower back conditioning and hip and thigh flexibility.

Lincoln Park

Below the Belt with Tonya Dugger

Sundays in May, 10:00am-10:30am

A Buff-Bikini wearing lower body experience to tone and strengthen the glutes, thighs and hamstrings. Complete workout with abdominal and lower back conditioning and hip and thigh flexibility.

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Boston

Dartmouth

BIKINI BOOT CAMP with Georgia Janos

Tuesdays in May, 6:30pm-7:30pm

Work you whole body, yes the whole revealing bikini body in a hard-core interval workout. A complete total body workout consisting of cardio intervals and strength intervals designed to get you buff and ready for summer.

CLIMB MAX! with Monica Ammann or Kristy DiScipio

Saturdays in May, 8:00am-9:00am
Mondays in May, 6:30pm-7:30pm

Peak your workout with Climb-Max for maximum results! The new SPRI slanted riser pushes all limits in an exciting and effective cardio/strength workout. Incline training can work your butt up to 80% more than traditional training. So start climbing, burn calories and start seeing results.

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Washington D.C.

Tyson's Corner

AFRICAN DRUM/DANCE WORKOUT with Kukuwa Nuamah

Saturday May 3, 10:00am-11:30am

Kick off your shoes and dance to the beat of the African Djembe, Djundjun and percussions. Take a journey with Kukuwa through East & West, South &Central Africa to an exotic high. Feel the tones, beats, rhythms, and energy of Africa course through your body!

BUDOKON with Mimi Rieger

Saturday May 17, 11:30am-1:00pm

Created by Kancho Cameron Shayne, Budokon blends martial arts, yoga and meditation. Incorporating agility, control, speed, power, balance and flow, this modern approach to ancient practices increases functional strength, range of motion, and clarity of mind.

TREADMILL RACE TRAINING with Kevin Owens

Sundays in May, 9:15am-10:00am

Run faster and farther through specifically devised workouts that are creative and challenging. Learn to improve running economy, form, muscular strength, power and endurance.

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