Check the website and schedule for exact times and locations.

New York City

Brooklyn Heights

STRETCH with Michelle Roth

Wednesdays in October, 6:45pm-7:00pm

Stretching is one of the key factors to prevent injuries when training for a marathon. Come join Michelle as she takes you through various stretches for all major muscle groups.

Wall Street

TREADZONE with Jodi Cornish

Tuesdays and Thursdays in October, 7:00am-8:00am

Life's one big marathon! Train both body and mind with Personal Trainer, Jodi Cornish in her clinically designed interval class. Performed on LifeFitness treadmills, this workout challenges the body with continuous power walking, running, sprinting and hill intervals. Break through plateaus and take your cardiovascular fitness to the next level!

Tribeca

30/60/90 with Amanda Young

Monday October 13, 6:30pm-7:15pm

On your marks, get set, go for it with 30, 60, and 90 second intervals guaranteed to get you in the best condition of your life. See how interval training increases aerobic capacity and allows you to perform at your best! Whether your training for a marathon, or simply increasing your fitness… 30/60/90 will get you that extra mile.

Greenwich

THE BIG GAME! with Lacey Stone

Tuesdays in October, 6:40pm-7:25pm

Get in Marathon Shape by joining Lacey for THE BIG GAME! A former Division 1 college athlete, this is her signature class! Alternate between high and low intensity athletic drills while you train your brain to have the mentality of an athlete... Are you ready to play?

SOHO

ABSESSION with Violet Zaki

Thursdays in October, 6:30pm-6:45pm

A strong core is an essential part of your Marathon training. Violet’s signature core class focuses on proper technique and high repetitions while developing stronger abs and back.

17th St

INKASPORT with Kevin VerEecke

Saturdays in October, 4:00pm-4:45pm (begins October 18)

InkaSport combines the benefits of suspension, medicine ball, and body weight training into one of the most complete workouts available. This 45 minute circuit includes cardio, core, upper and lower body strength exercises, as well as the dynamic flexibility training that comes with all INKA classes. It is suitable for everyone from the weekend warrior to the elite athlete.

19th St

THE BIG GAME! with Lacey Stone

Sundays in October, 10:00am-11:00am

Get in Marathon Shape by joining Lacey as she makes her return to 19th Street! A former Division 1 college athlete, this is her signature class! Alternate between high and low intensity athletic drills while you train your brain to have the mentality of an athlete... Are you ready to play?

Park Avenue @ 33rd St

NAKED FEET with Kevin VerEecke

Saturday October 25, 12:00pm-12:45pm

Strip off your shoes and socks! Learn the fundamentals for barefoot training to improve function in your ankle, knee and hip joints. This is a non-medical approach to creating happier, healthier feet so that you can walk and run with more pleasure.

43rd St

MAIN STUDIO MARATHON with Corey Hill, Akin Williams, and James Darling

Tuesday October 21, 5:30pm-8:00pm

Do you have the endurance to make it through all the classes? Join Corey in his CORE Booty Blast and CORE Ab Blast, endure through Akin’s Cardio Kickbox, and stay strong through the evening with James' Piyobarre! Will you cross the finish?

44th St

STRENGTH TRAINING FOR RUNNING with Laura Cozik

Friday October 17, 6:30pm-7:15pm

Part of training for a marathon includes a proper strength workout. Join Laura Cozik to learn some crucial strength training exercises to include in your marathon preparation. All participants will run away with something special at the end of class!

50th St

SUPER HERO TRAINING CAMP with Garry Baddal

Wednesday October 22, 12:30pm-1:15pm

Break out your best Marathon time ever, or simply firm and tone your body with this all inclusive total body workout with Garry Baddal. Train like a super hero in this functional yet non conventional training class. Run, leap, and bound your way to the finish line!!

54th St

MILE 21! with Lara Szymanski

Saturday October 18, 1:30pm-2:45

Prepare for the NYC Marathon with 2-time participant, Lara Szymanski! Lara will help you put out your best performance with her no-holds-barred series of drills that will push you to your personal best. You can run 10,12,15 miles, but what happens when you hit mile 21?! Challenge yourself with this 75 minute class focusing on speed, agility, core strength and flexibility. Ready, Set GO!

Columbus Circle

STRETCH with Michael Johnson

Mondays in October, 11:00am-11:45am

Stretching is one of the key factors to prevent injuries when training for a marathon. Come join Michael as he takes you through his unique approach of stretching techniques.

63rd St

BIKE-A-THON with Jerome Isakov

Saturday October 11, 11:00am-1:00pm

Join Jerome for this two hour ride and build your endurance. Double up with the MARATHON TRAINING class that follows and do a bike-run brick.

MARATHON TRAINING with Jerome Isakov

Saturday October 11, 1:15pm-3:15pm

Prepare yourself for race day with Jerome. He will work on intervals, stretching and a few tips to make sure you are ready for the big day.

STRENGTH TRAINING FOR RUNNING with Laura Cozik

Monday October 13, 6:30am-7:15am

Part of training for a marathon includes a proper strength workout. Join Laura Cozik to learn some crucial strength training exercises to include in your marathon preparation. All participants will run away with something special at the end of class!

Beacon @ 74th St (Limited Access)

A.I. STRETCH with Anubha Elaine Boudouris

Fridays in October, 11:00am-11:45am

Counterbalance your marathon training, balance your body. Major muscle groups are actively stretched with use of a rope or strap for an easier reach. Recommended for experienced athletes as well as those new to exercise.

85th St

TERRIER TRI RUNNING with Robert Pennino

Thursdays in October, 9:15am-9:45am

Prepare yourself for race day with Robert. He will work on intervals, stretching and a few tips to make sure you are ready for the big day. Runs change weekly & will incorporate speed & hill work, tempo runs, rollers and flat roads.

92nd St

STRETCH AND CENTER with Ilene Bergelson

Tuesdays and Thursdays in October, 12:15pm-1:15pm

Counterbalance your marathon training, balance your body. Major muscle groups are actively stretched with integrated core stabilization. Recommended for experienced athletes as well as those new to exercise.

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New York Metro

Roslyn

HARD BODY MELTDOWN with Assia Winfeld

Sundays in October, 10:00am-11:00am

Step up to another level with Hard Body Meltdown for leg shaping, butt lifting cardio moves and focused resistance training to create sleek and strong muscles and total body fitness. Be ready to be in the best shape for your top performance!

Woodbury

TRAINING CAMP with Felicia Bessen

Fridays in October, 7:00am-8:00am

Get ready for a workout that can change the way you train this fall. Spend 20 minutes outside going through hills and drills, then take your workout on the bike in the studio for training that will leave you breathless, followed by resistance training in the main studio that will prepare you for your big event….the marathon of life!

Great Neck

HARD BODY MELTDOWN with Assia Winfield

Mondays in October, 7:30pm-8:30pm

Step up to another level with Hard Body Meltdown for leg shaping, butt lifting cardio moves and focused resistance training to create sleek, strong muscles and total body fitness. Be ready to be in the best shape for your top performance.

Scarsdale

COMPETITION CORE with Maurice Johnson

Tuesdays in October, 8:30am-9:15am

Get your core region to a competition level using functional dynamic movements that challenge all aspects of the core. Power, strength, stability, balance and endurance are the focus of this class.

Mamaroneck

HARD CORE POWER HOUR with Jaena Mebane

Monday October 13, 10:30am-11:30am
Tuesday October 14, 6:30pm-7:30pm

A hard-core hour full of athletic exercises, sprints and agility movements! Set up as a functional workout to train everyone from beginner to elite athlete, and get you ready for maximum endurance and strength.

Darien

BODY CHALLENGE with Pam Campbell

Tuesdays in October, 9:30am-10:30am

An Equinox Favorite: High intensity intervals of cardio and strength training Great music, great energy great results! Using multi compound movements with weights and the latest weight lifting techniques. Be ready to take your body to the next level.

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Southern California

Palos Verdes

STRONG & CALM YOGA with Christopher Quain

Wednesdays in October, 9:30am-10:45am

Stretching is one of the key factors to prevent injuries when training for a marathon. Build mental focus and restore your over-worked body in this alignment inspired yoga class.

West Hollywood

SHREADMILL with Felix Montano

Mondays in October, 9:15am-10:15am

Train for the outdoors during this workout which will challenge your cardiovascular endurance by varying speed and incline throughout. Effective coaching will help you stay connected to your exertion level and heart rate and will allow you to maximize calorie burning and get stronger with every stride.

Pasadena

SHREADMILL with Equinox Trainers

Thursdays in October, 7:30am-8:15am
Mondays and Tuesdays in October, 12:00pm-12:45pm

A fun and challenging group cardiovascular training class taught on the treadmills. This easily modified workout will challenge your cardiovascular endurance by varying speed and incline throughout. Effective coaching will help you stay connected to your exertion level and heart rate and will allow you to maximize calorie burning and get stronger with every stride.

Santa Monica

SHREADMILL with Amy Dixon

Mondays in October, 12:15pm-1:15pm

A fun and challenging group cardiovascular training class taught on the treadmills. This easily modified workout will challenge your cardiovascular endurance by varying speed and incline throughout. Effective coaching will help you stay connected to your exertion level and heart rate and will allow you to maximize calorie burning and get stronger with every stride.

Westwood

90-MINUTE RIDE with Marc Montemerlo

Saturday October 4, 8:15am-9:45am

90-minutes of a heart-pumping non-stop studio cycle sweat-a-thon!

Woodland Hills

SHREADMILL with Stephanie Vitorino

Wednesdays in October, 12:15pm-1:15pm

A fun and challenging group cardiovascular training class taught on the treadmill. This easily modified workout will challenge your cardiovascular endurance by varying speed and incline throughout. Effective coaching will help you stay connected to your exertion level and heart rate and will allow you to maximize calorie burning and get stronger with every stride.

Newport Beach

SHREADMILL with Kimball Theoret

Tuesdays and Thursdays in October, 12:00pm-1:00pm

A fun and challenging group cardiovascular training class taught on the treadmill. This easily modified workout will challenge your cardiovascular endurance by varying speed and incline throughout. Effective coaching will help you stay connected to your exertion level and heart rate and will allow you to maximize calorie burning and get stronger with every stride.

South Bay

E-RUNNING CLUB with Debbie Delarosa

Sundays in October, 9:00am-10:30am

This outdoor running club is designed to build a strong foundation for your running program with fellow running enthusiasts! Get ready for any race. Different levels/paces welcome. May include a few sprint intervals and/ or a trip to the beach to run on the sand. Trails will be the primary running surface.

Century City Fitness Club + Spa

SATURDAY MORNING MARATHON with Amy Esacove, Cori Monger and Tanja Djelevic

Saturday October 3, 9:00am-12:00pm

Come spend the morning with 3 of Century City’s newest and hottest instructors, tax yourself in three disciplines; Yoga, Pilates and TRX. Breath, sweat and hang from the ceiling.

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Northern California

San Francisco

CROSSFIT REVOLUTION with Katya Hurwitz and Carol Paoli

Saturdays in October, 8:00am-9:00am

A total fitness approach to enhance competence in all components of fitness; Cardiovascular endurance, strength, flexibility, coordination and balance for improved overall wellness and fat loss. If you are training for your next triathlon, this is the program to make you a winner. Train smarter.

San Mateo

BOOT CAMP with Bryan Wangen and Daniel Kaplan

Tuesdays and Thursdays in October, 6:00am-7:00am

Start your morning right with the ultimate calorie-burning workout. Through challenging combinations of cardiovascular drills and resistance training using weights, body bars, steps, calisthenics, and motivating & fun music, this morning Boot Camp will fly by and have you ready to tackle the day!

Palo Alto

2-HOUR MARATHON RIDE with Alyssa Blau

Sunday October 12, 8:30am–10:30am

Join Alyssa Blau in her 2-hour ride racing and sprinting in the valleys, riding over hills, mountains…. Two ‘power hours' with one of our top cycling instructors.

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Florida

Coral Gables

TRI SATURDAYS: MULTISPORT CHALLENGE with Christine Minnix

Saturdays in October, 9:45am-11:45am

There is not a better way to develop a world class physique, build camaraderie and stay on track with your workouts - especially if you are thinking about Triathlon competition. Run, bike and swim in a group setting to motivate you to achieve your personal goals.

9:45am 30-minute Track Run (Participants meet by Enerjuicer)
10:35am 30-minute Studio Cycling
11:15am 30-minute Indoor Swim

South Beach

FAST, FIT AND FABULOUS with Jessica Smith

Fridays in October, 6:15pm-7:00pm

This 45 minute class utilizes integrated strength, cardio and power drills designed to melt away fat-fast! Get your entire workout done in less than an hour and be ready for the weekend.

Aventura

CARDIO JUNKIE with Suyumi Quiroz

Fridays in October, 10:00am-10:30am

For those who are addicted to cardio but want results. 30 minutes of interval cardio blast varied in modality and intensity yet full of fun to motivate and inspire you. For real body transformation, combine with a strength workout of your choice.

THE SKINNY JEANS WORKOUT with Suyumi Quiroz

Fridays in October, 10:30am-11:00am

A whole body workout designed to focus on your abs, buns, and thighs and get you into those skinny jeans. Molly Fox creator, Skinny Jeans Advocate and Change your Body Agent, fused tried and true 80’s exercises with new 2008 moves. A fitness experience for all ages, get into a pair today...

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Chicago

Highland Park

INNERGIZE with Devi Stern

Saturday October 25, 12:00pm-1:00pm

Some of the most important elements to running your best marathon are focus and flexibility. Connect to both in this class composed of simple Eden energy exercises that relieve stress and help keep you protected, balanced and healthy. Special stretches are chosen to compliment the energy exercises for an empowering work in.

900 North Michigan

EQUI-triTREAD with Michael Wollpert

Mondays in October, 1:00pm-1:45pm

Improve your form and conditioning before the big race day in this triathlon inspired training class. This 45 minute treadmill workout of time intervals is a great caloric expenditure designed with the marathon athlete in mind.

HYDRO DANCE PARTY with Jeff Howard

Thursdays in October, 10:00am-11:00am

Mix up your fall training with a non-impact aerobic workout in the pool. If you love music and movement, this class is a great option to keep your cardio high while giving your joints a much needed break. Get the party started!

The Loop

EQUI-triTREAD with Kimberly Barnhart

Tuesdays in October, 11:30am-12:15pm
Thursdays in October, 11:30am-12:15pm

Improve your form and conditioning in this triathlon inspired training class. This 45 minute treadmill workout of time intervals is a great caloric expenditure designed with the marathon athlete in mind. Kimberly will take you through sprint intervals on Tuesdays and hill based runs on Thursdays to round out your training.

Lincoln Park

EQUI-triTREAD with Michael Wollpert

Wednesdays in October, 5:45pm-6:30pm

Improve your form and conditioning in this triathlon inspired training class. This 45 minute treadmill workout of time intervals is a great caloric expenditure designed with the marathon athlete in mind. Kimberly will take you through sprint intervals on Tuesdays and hill based runs on Thursdays to round out your training.

RESTORATIVE STRETCH with Jeff Howard

Wednesdays in October, 10:00am-10:30am

Improve your flexibility and stay healthy before and during your marathon run with this expert stretching class. Jeff will take you through a variety of different stretching techniques each week all geared at keeping you loose and open for race day. Back to top

Boston

Dartmouth

GOING THE DISTANCE with Kimmel Yeager & Kristy DiScipio

Wednesday October 17, 5:30pm-6:30pm

Do you have what it takes? Challenge the way you train. 20 minutes on the indoor bike, hills and drills. 20 minutes outdoor running through the sunset, followed by 20 minutes of resistance training in the main studio, an event that will challenge the novice to elite athlete.

THRILLER with Chad Flahive / Kristy DiScipio

Mondays in October, 7:30pm-8:30pm
Saturdays in October, 11:00am-12:00pm

Celebrate Halloween all Month long with this chilling Thriller Marathon. Join Chad, Kristy, or the two together, and learn the Original Choreography of Michael Jackson’s Thriller Video. All mere mortals are invited so let’s hold on tight and share a killer, diller, chiller, thriller night.

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Washington D.C.

Tyson's Corner

SUPER CYCLE SATURDAY with Team Equinox

Saturday, October 25, 9:00am-12:00pm

Join five Team Equinox instructors as they each teach a 30-minute segment of this 2 ½ hour marathon ride covering every terrain under the sun. Complete the experience with a 30-minute REcycle, a Pilates-based experience to revive, release, and realign your body for life out of the saddle!

TREADMILL RACE TRAINING with Kevin Owens

Sundays in August, 9:15am-10:00am

Whether you’re training for the 100m dash or the Olympic Marathon, join international triathlete Kevin Owens as he coaches you through an interval-based treadmill workout. Improve your time and lengthen your stride with the class that’s the Buzz of the Beltway!

ATHLETIC STRETCH with Gia-Ninh Chuang

Mondays in October, 8:00pm-8:30pm

Designed to meet the needs of any athlete, join Gia-Ninh through both Active-Isolated and deep static stretching to lengthen your muscles and increase your range of motion. Increased range of motion equals longer strides, faster times and reduced injury to keep you in the race!

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